Sinus Headache – 5 Ways to Use Shiatsu For a Sinus Headache – Nurse’s Secret!
By Helen Hecker
Sinus headaches with their congestion, pain and the accompanying fatigue plague millions of sufferers. Often sinus headaches and migraines have similar symptoms and it may be hard to know which you have. A natural sinus treatment is always the best way to go if possible. Assuming you’ve already done some home remedies [...]
Shiatsu Shoulder Massager
By In Suk Jung
If you have problem with chronic shoulder pain and problems from being stressed with work, sitting for too long working or studying, or working in front of a computer, Shoulderflex Shiatsu Massager may be just what you need to relieve your pain and tension on your shoulders.
User-friendly and totally easy [...]
Shiatsu Schools
By C. Bailey Lloyd
For the student interested in a unique field of study, Shiatsu schools offer a variety of ways to advance your skills, education and training in the natural healing art of Shiatsu. Whether individuals wish to become a shiatsu practitioner; or are seeking a new way to enhance their health care [...]
Best Shiatsu Thai Massage Mat
By Cristina Pierce
Shiatsu is an old Japanese healing method and is gaining more and more popularity. If you did not know, Shiatsu means “finger pressure.” Unlike other massages, where hard friction is used, Shiatsu uses lots of pressure and stretching techniques and it is believed that is the key to relief. This practice uses [...]
Is Shiatsu Massage the Ultimate Stress Relief Treatment?
By Terry Andrew Dunn
My first shiatsu massage
I opened my eyes suddenly. He was smiling at me. Then I realized I must have fallen asleep. It was a strange feeling. Energize, refreshed and relaxed, all at the same time. And it was so enjoyable. If that is a full body shiatsu massage, I want another. [...]
On All Fours
This series of exercises is based on the “dog postures” of yoga. This will help you with the stiffness in your spine by first stretching it, and then relaxing it. It will help you to feel the physical weight of your chest and belly which hangs down from your spine, supported at each [...]
Guidelines for a Shiatsu Massage
Shiatsu is a safe and rejuvenating activity, but just like physical therapy, there are a few guidelines that should be followed.
A Few Cautions
Do not press any one point for too long.
Do not make a session too long.
Always consider the age and condition of your person you are giving the shiatsu massage to.
If someone has a [...]
Basic Shiatsu Points
There are five basic points that are among the most fundamental points in shiatsu.
Medulla Oblongata: Pressure to this point is essential in treating many ailments, including headaches, migraines, and hangovers. This point is found at the indentation at the top of the neck, just below the base of the skull. When [...]
Got Back Pain? A Shiatsu Massage Chair is Your Best Friend
By Steve Esquire
Do you have back pain? Believe it or not 8 out 10 people suffer from some sort of back discomfort. You are certainly not alone. Discomfort in the back can range from a dull, constant ache to a sudden sharp pain. In time you either grow used to the pain or you can [...]
The History of Shiatsu and Acupressure Massage Therapy
by David Jacob LMT – Licensed Massage Therapist
Shiatsu massage therapy and acupressure massage therapy are considered as present day evolutions of ancient Asian healing arts. These two massage therapy modalities can trace their history back through the ages. Actually, the Japanese call acupressure massage therapy shiatsu. In other words, shiatsu massage therapy and acupressure [...]
